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Slice

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To cut, generally across grain, into thin pieces that are consistent in thickness. Slices will most often range from 1/16 to 3/8 inch in thickness.

USDA Nutrition Facts

Turkey ham, sliced, extra lean, prepackaged or deli-sliced (USDA#42128)

Serving Size1 cup pieces
Calories124
Protein19g
Total Fat3g
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g
Potassium299mg
Sodium1038mg
Cholesterol67mg

Luncheon slices, meatless (USDA#43131)

Serving Size1 slice, thin
Calories189
Protein17g
Total Fat11g
Total Carbohydrates4g
Dietary Fiber0g
Sugars2g
Potassium200mg
Sodium711mg
Cholesterol0mg

Ham, sliced, extra lean (USDA#07028)

Serving Size1 slice oval
Calories107
Protein18g
Total Fat2g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium649mg
Sodium1060mg
Cholesterol45mg

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