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Ham Steak
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A thick slice of ham that is circular in shape and may have the shank bone in the center.
USDA Nutrition Facts
Pork, cured, ham, steak, boneless, extra lean, unheated (USDA#10149)
Serving Size
1 oz
Calories
122
Protein
19g
Total Fat
4g
Total Carbohydrates
0g
Dietary Fiber
0g
Potassium
325mg
Sodium
1269mg
Cholesterol
45mg
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