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Punch
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A beverage which can consist of a blend of fruit juices, sugar and water, or it can be a highly spiced mixture. Punch can be cold or hot and some variations include wine or spirits.
USDA Nutrition Facts
Fruit punch drink, frozen concentrate (USDA#14268)
Serving Size
1 fl oz
Calories
162
Protein
0g
Total Fat
0g
Total Carbohydrates
41g
Dietary Fiber
0g
Potassium
44mg
Sodium
8mg
Cholesterol
0mg
Fruit punch juice drink, frozen concentrate (USDA#14405)
Serving Size
1 fl oz
Calories
175
Protein
0g
Total Fat
0g
Total Carbohydrates
43g
Dietary Fiber
0g
Potassium
270mg
Sodium
10mg
Cholesterol
0mg
Fruit punch drink, with added nutrients, canned (USDA#14267)
Serving Size
1 cup (8 fl oz)
Calories
47
Protein
0g
Total Fat
0g
Total Carbohydrates
11g
Dietary Fiber
0g
Sugars
11g
Potassium
31mg
Sodium
38mg
Cholesterol
0mg
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