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Guacamole
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A Mexican dish consisting of mashed avocados and a small amount of lemon or lime juice. It is used as a side dish, dip, or topping. Occasionally, other ingredients are added such as finely chopped tomato, onion, garlic, or cilantro.
USDA Nutrition Facts
Tostada with guacamole (USDA#21088)
Serving Size
2 pieces
Calories
138
Protein
4g
Total Fat
8g
Total Carbohydrates
12g
Potassium
249mg
Sodium
306mg
Cholesterol
15mg
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