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A generic name given to several types of leafy vegetables such as spinach, mustard greens, escarole, dandelion, and turnip greens that are often used in salads. Also referred to as "salad greens".
USDA Nutrition Facts
Turtle, green, raw (USDA#93600)
Calories
89
Protein
19g
Total Fat
0g
Total Carbohydrates
0g
Dietary Fiber
0g
Sugars
0g
Potassium
230mg
Sodium
68mg
Cholesterol
50mg
Cauliflower, green, raw (USDA#11965)
Serving Size
1 cup
Calories
31
Protein
2g
Total Fat
0g
Total Carbohydrates
6g
Dietary Fiber
3g
Sugars
3g
Potassium
300mg
Sodium
23mg
Cholesterol
0mg
Turnip greens, raw (USDA#11568)
Serving Size
1 cup, chopped
Calories
32
Protein
1g
Total Fat
0g
Total Carbohydrates
7g
Dietary Fiber
3g
Sugars
0g
Potassium
296mg
Sodium
40mg
Cholesterol
0mg
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