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Eggnog
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A beverage consisting of eggs, sugar, cream, nutmeg, brandy and/or rum. It can be served chilled or warm and is often served as a holiday drink.
USDA Nutrition Facts
Eggnog (USDA#01057)
Serving Size
1 cup
Calories
135
Protein
3g
Total Fat
7g
Total Carbohydrates
13g
Dietary Fiber
0g
Sugars
8g
Potassium
165mg
Sodium
54mg
Cholesterol
59mg
Eggnog-flavor mix, powder, prepared with whole milk (USDA#14245)
Serving Size
1 cup (8 fl oz)
Calories
95
Protein
2g
Total Fat
3g
Total Carbohydrates
14g
Dietary Fiber
0g
Sugars
12g
Potassium
121mg
Sodium
55mg
Cholesterol
11mg
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