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Eggnog

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A beverage consisting of eggs, sugar, cream, nutmeg, brandy and/or rum. It can be served chilled or warm and is often served as a holiday drink.

USDA Nutrition Facts

Eggnog (USDA#01057)

Serving Size1 cup
Calories135
Protein3g
Total Fat7g
Total Carbohydrates13g
Dietary Fiber0g
Sugars8g
Potassium165mg
Sodium54mg
Cholesterol59mg

Eggnog-flavor mix, powder, prepared with whole milk (USDA#14245)

Serving Size1 cup (8 fl oz)
Calories95
Protein2g
Total Fat3g
Total Carbohydrates14g
Dietary Fiber0g
Sugars12g
Potassium121mg
Sodium55mg
Cholesterol11mg

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