Corn Oil

An oil extracted from the germ of the corn kernel. Refined corn oil is one of the best oils for frying because it has a high smoke point. It has a light golden color and is almost tasteless and odorless so it is a good choice for baking. It is widely used as a salad oil and it is also the main ingredient in the production of margarine. Corn oil is high in polyunsaturated fats and monounsaturated fats so it is healthier to use than oils with higher saturated fat levels.