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Chow Mein
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A Chinese dish consisting of noodles fried with chicken, pork, beef, or fish, and a variety of vegetables. Chinese restaurants in Western nations usually prepare the dish with shredded chicken, celery, onions, mushrooms, and fried noodles.
USDA Nutrition Facts
Noodles, chinese, chow mein (USDA#20113)
Serving Size
1 cup
Calories
527
Protein
8g
Total Fat
30g
Total Carbohydrates
57g
Dietary Fiber
3g
Sugars
0g
Potassium
120mg
Sodium
439mg
Cholesterol
0mg
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