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A generic name given to a variety of small, juicy fruits that may contain a pit, several seeds, or no pit or seeds at all. Many varieties of berries grow on small bushes, which are common in most regions of the world.
USDA Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX (USDA#08274)
Serving Size
0.75 cup (1 NLEA serving)
Calories
400
Protein
3g
Total Fat
5g
Total Carbohydrates
86g
Dietary Fiber
3g
Sugars
30g
Potassium
133mg
Sodium
533mg
Cholesterol
0mg
Chilchen (Red Berry Beverage) (Navajo) (USDA#35133)
Calories
44
Protein
0g
Total Fat
0g
Total Carbohydrates
8g
Sugars
2g
Potassium
28mg
Sodium
15mg
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) (USDA#35001)
Calories
353
Protein
3g
Total Fat
31g
Total Carbohydrates
13g
Dietary Fiber
0g
Potassium
70mg
Sodium
21mg
Cholesterol
10mg
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