Refers to the entire wheat kernel, without the hull, which contains the bran, germ, and endosperm. Wheat berry or wheatberry, as it is also known, have a tan to reddish brown color and are available as either a hard or soft processed grain. The soft grain will cook faster, but otherwise, either type can be used in recipes. They provide a tasty nutty flavor when used in salads, soups and stews.