Swimsuit Challenge Week 4

A creamy orange and coconut smoothie that is just sweet enough. The flax seeds add fiber to this healthy breakfast beverage.

No sugar needed for these delicious muffins. A great start to your morning with a little protein from the Greek yogurt and fiber from the flaxseed.

See if your family notices less pasta and more vegetables! Use fat-free or low-fat cheese, milk and sour cream to make it even better for you.

Great and easy way to make fajitas. Put it in the oven and forget about it! Delicious flavor. Top them off with lettuce, sour cream and salsa.

A healthy side dish that you won't even care that it is healthy. The cumin and oregano season the grain and the vegetables add even more flavor. You will want to make this again with any of your dishes.

You'll be pleasantly surprised at the flavor of this broccoli. The sugar and salt create a light sauce that is hard to beat. So simple, yet so good. This is especially nice for a side dish to other Chinese meat dishes.

These grilled kebabs can be served on the skewer with a nice salad or placed in a pita to make a delicious sandwich.