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To freeze this I would definitely bake it first because I don't know how the eggs would react to freezing. I am afraid that it may cause the dish to have a funny texture. I would bake it, cool it completely and then freeze it. When ready to prepare to serve, take it from the freezer and defrost in the refrigerator. Remove it from the refrigerator about 45 to 60 minutes before reheating. Cover the top with foil and reheat at 300 degrees F. for about 15 minutes. Remove the foil and bake for another 10 minutes. To check to see if it is hot enough, stick the tip of a knife in center of the quiche and leave it there for 15 seconds. Pull the knife out and check the tip of the knife. If it is hot to the touch the quiche should be warm enough. If not, heat for a few more minutes and check again. If you feel the crust is getting too browned, lay a piece of foil over it. Good luck with the recipe, it is a delicious one.